Holistic Wellness Seminars Available as of January 2007
Holistic wellness is having health in all three dimension: body, mind and spirit.
Dr. White presents seminars for consumers seeking wellness on a holistic path. The
seminars currently available include the following:
- Cancer Screening
- Childhood Obesity
- Cholesterol and Heart Disease
- Hypertension and Heart Disease
- Your Health Balance Sheet: Assets and Liabilities
- Your Journey to Better Health: Small Steps to Change Your Eating Lifestyle
- Your Journey to Better Health: Small Steps to Change Your Exercise Lifestyle
- Long-term Wellness: 25 Tips for a Longer Healthier Life
- Maintaining Your Brain: Strengthen Your Mind and Memory
- Osteoporosis: The Basics of Bone Health
- Stress Management: Easy Ways to Relieve Stress
- Fruit: How Does Your Garden Grow?
- Thyroid Health
- God’s Health Promotion Plan
- The Faith-Health Connection: Five Faith Factors that Impact Your Health
- The Power of Choice: A Meditation on Stewardship
- Career Transition: An Exercise in Change Management. (Your Life: The Sequel)
- PLAN: Career Workshop for Youth (15 to 21 years old)
Seminar Design: Each of the seminars listed above is designed to be one hour,
including 15 to 20 minutes for questions.
Cost: Fee schedule available upon request.
Expected Results:
After any given workshop, a participant will be able to:
- Identify the personal lifestyle habits that may be liabilities.
- Identify one or more behavior changes that may improve their lifestyle habits.
Dr. White can present a holistic wellness seminar to your organization. To make a
request, click here.
Holistic Wellness Seminars
Health Meditations
Health Information for Body, Mind and Spirit
A Holistic Approach to Health
Copyright 2007 © Dr. Deborah White
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