Holistic Wellness Seminars Available as of January 2007
Holistic wellness is having health in all three dimension: body, mind and spirit.  
Dr. White presents seminars for consumers seeking wellness on a holistic path.  The
seminars currently available include the following:

  • Cancer Screening
  • Childhood Obesity
  • Cholesterol and Heart Disease
  • Hypertension and Heart Disease
  • Your Health Balance Sheet: Assets and Liabilities
  • Your Journey to Better Health: Small Steps to Change Your Eating Lifestyle
  • Your Journey to Better Health: Small Steps to Change Your Exercise Lifestyle
  • Long-term Wellness: 25 Tips for a Longer Healthier Life
  • Maintaining Your Brain: Strengthen Your Mind and Memory
  • Osteoporosis: The Basics of Bone Health
  • Stress Management: Easy Ways to Relieve Stress
  • Fruit: How Does Your Garden Grow?
  • Thyroid Health
  • God’s Health Promotion Plan
  • The Faith-Health Connection: Five Faith Factors that Impact Your Health
  • The Power of Choice: A Meditation on Stewardship
  • Career Transition: An Exercise in Change Management. (Your Life: The Sequel)
  • PLAN: Career Workshop for Youth (15 to 21 years old)

Seminar Design: Each of the seminars listed above is designed to be one hour,
including 15 to 20 minutes for questions.

Cost: Fee schedule available upon request.

Expected Results:
After any given workshop, a participant will be able to:
  • Identify the personal lifestyle habits that may be liabilities.
  • Identify one or more behavior changes that may improve their lifestyle habits.

Dr. White can present a holistic wellness seminar to your  organization.  To make a
request, click
here.
Holistic Wellness Seminars
Health Meditations
Health Information for Body, Mind and Spirit

    A Holistic Approach to Health
Dr Deborah White
Email:
drdwhite@healthmeditations.com
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Copyright 2007 © Dr. Deborah White